How to fry bitter gourd with egg? Bitter gourd, also known as bitter melon, is a unique vegetable that is widely used in Asian cuisine.
Its distinct bitter taste and numerous health benefits have made it a popular ingredient in stir-fry dishes, soups, and curries.
One of the simplest and tastiest ways to prepare bitter gourd is by frying it with egg. In this article, we will show you how to fry bitter gourd with egg.
Bitter gourd can be tough to love because of its, well, bitter taste. But, just like a superhero, bitter gourd has a secret power – it’s super healthy for you!
And, just like how a superhero’s secret power is often hidden, the bitterness of bitter gourd can be hidden too. How, you ask? By frying it with eggs!
Frying bitter gourd with eggs is like giving it a superhero suit. The eggs help mask the bitter taste and turn bitter gourd into a tasty and healthy dish.
And, just like how a superhero suit makes a superhero even stronger, frying bitter gourd with eggs makes it even healthier.
So, are you ready to learn how to turn bitter gourd into a tasty superhero dish? Keep reading!
How to Fry Bitter Gourd with Egg?
Bitter gourd, also known as bitter melon, is a type of gourd that is popular in many Asian countries for its unique taste and health benefits.
This vegetable is often used in stir-fry dishes, curries, and soups. However, one of the most popular ways to cook bitter gourd is to fry it with egg.
In this article, we will be discussing the steps on how to fry bitter gourd with egg.
Preparing the Ingredients
To start, you will need to gather the following ingredients:
- Bitter gourd
- Eggs
- Cooking oil
- Garlic (optional)
- Salt
- Soy sauce
- Sugar
- Water
First, wash the bitter gourd and cut it into thin slices. In a bowl, beat the eggs and set aside. Next, chop the garlic into small pieces and set aside (if using).
Cooking the Bitter Gourd
In a pan, heat up the cooking oil over medium heat.
Once the oil is hot, add in the bitter gourd slices and stir-fry until they are tender and slightly browned, about 5-7 minutes. Remove the bitter gourd from the pan and set aside.
Cooking the Egg
In the same pan, add in a little more oil and heat over medium heat. Once the oil is hot, add in the garlic and stir-fry for about 30 seconds until fragrant.
Then, pour in the beaten eggs and scramble until they are fully cooked, about 2-3 minutes.
Adding the Seasonings
In a small bowl, mix together the salt, soy sauce, and sugar. Once the eggs are fully cooked, add the bitter gourd back into the pan and stir in the seasoning mixture.
Stir-fry for another minute to ensure that the bitter gourd and eggs are evenly coated with the seasoning mixture.
Serving the Dish
The dish is now ready to be served. Serve hot with steamed rice.
This dish is a great way to incorporate bitter gourd into your diet, as it is not only tasty but also packed with numerous health benefits.
Conclusion
Frying bitter gourd with egg is a simple and delicious way to enjoy this unique vegetable.
The combination of tender bitter gourd and savory eggs is sure to satisfy your taste buds. This dish is easy to make and can be enjoyed as a main dish or as a side dish.
So, next time you are looking for a tasty and healthy meal, consider frying bitter gourd with egg.