How Long to Roast Pumpkin: 4 Amazing Tips to Get Delicious Autumn Squash


How long to roast pumpkin? It’s fall and that means it’s pumpkin season.

Pumpkins can be enjoyed cooked or raw but if you want to roast your pumpkins for a delicious side dish or dessert, how long should you do it for?

Roasting pumpkins bring out their sweetness, offering an easy way to enjoy this popular winter vegetable.

In addition to roasting them whole, the flesh can also be chopped up before they are roasted with other vegetables and herbs to make flavorful dishes.


No matter what you have planned for your pumpkin, the key is knowing how long to roast it so it comes out perfectly tender and fragrant.

Here is a guide to help you get the most out of pumpkin by understanding which type of pumpkin works best, what temperatures work best and ultimately how long one should roast the pumpkin.

how long to roast pumpkin

How Long to Roast Pumpkin

Pumpkin is a versatile vegetable that can be used in many different recipes, from sweet desserts and pies to savory soups and stews.

Roasting your pumpkin is an easy way to add flavor and texture to your dishes, but many home cooks aren’t sure how long to roast a pumpkin.


Here’s a guide that explains the best ways to roast your pumpkin and our recommended roasting times.


Choose the Right Pumpkin

Before you get started roasting your pumpkin, you need to choose the right squash for the job.

The ideal pumpkins are small (4-6 pounds) as these have denser flesh with fewer seeds.

They also contain more sugar than larger pumpkins, making them extra tasty when roasted!

Prepare Your Oven and Baking Sheets

Once you’ve chosen your perfect pumpkin, it’s time to prepare your oven, baking trays and ingredients.

Preheat your oven to 350°F (175°C).

Make sure all surfaces are clean before prepping your ingredients – this will help prevent any bacterial growth in the final dish.

Line two baking sheets with parchment paper or non-stick foil for easy clean up later on.


Cut & Prep Your Pumpkin

For quicker roasting times (and even cooking), it’s important to cut your pumpkin into even chunks before adding it onto your baking sheet.

Remove any stem at the top of the squash before cutting through from top-to-bottom with a sharp knife or kitchen shears into 1-inch thick slices.

Once sliced, remove any seeds that might still remain in the center of each slice before transferring them onto one of the prepared baking trays – make sure none of them overlap when placing them down on either tray!

Roast Your Pumpkin Slices for 45 Minutes

Transfer both trays of sliced pumpkin into preheated oven and set timer for 45 minutes until tender when pierced by a fork or skewer.

If you want slightly caramelized edges then check after 30 minutes as some pieces may already be cooked through at this stage! Flip slices over halfway through cooking time if needed so they cook evenly on both sides.



Once done roasting, transfer cooked slices onto serving plate ready for consumption – share between four people or store leftovers in airtight container overnight once cooled completely.

Pumpkins retain their heat for quite a while too so keep children away from hot fry pan/oven until food has cooled down enough not to cause injury! Enjoy as part of main course or side dish alongside other vegetables like green beans, carrots or potatoes; blend into puree for soups & sauces; use as topping on salads – possibilities are endless when working with this yummy vegetable!



Roasting pumpkin can be both a healthy and delicious way to enjoy this autumn squash.

Ultimately, the length of time you roast your pumpkin for depends on the type of dish you are making, as well as the size of the pieces.

Consider these tips carefully when prepping and roasting your pumpkin as it will ensure that you end up with a flavorful and plentiful roasted pumpkin dish!